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π¨ Puneβs Rising Temperatur...
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π¨ Puneβs Rising Temperatures Can Lead to Heat Stroke! Stay Safe! π¨
π With Pune experiencing extreme heat, the risk of heat stroke is higher than ever!π‘ Prolonged exposure to high temperatures and dehydration can be life-threatening.
β Warning Signs of Heat Stroke:
β
High fever (above 103Β°F or 39.4Β°C)β
Rapid heartbeat & amp; shallow breathingβ
Dizziness, headache & amp; confusionβ
Nausea, vomiting & amp; faintingβ
Hot, red, dry, or damp skinβ
Weakness or loss of consciousness
π What to Do in Case of Heat Stroke?
β Move the person to a cool, shaded placeβ Remove excess clothing to allow heat dissipationβ Apply cool, wet cloths or use a fanβ Encourage drinking water if consciousβ DO NOT give caffeine or alcoholβ DO NOT wait β Seek medical help immediately!
π‘ How to Stay Safe in Puneβs Heat?
π§ Hydrate frequently β Drink at least 3-4 liters of water dailyπ Avoid going out in peak heat hours (11 AM β 4 PM)𧴠Apply sunscreen & amp; wear light, loose clothingπ₯ Eat water-rich foods (cucumber, watermelon, yogurt)π« Limit outdoor activities & amp; physical exertion
π₯ Feeling Unwell Due to the Heat? Consult Dr. Priyanka Rasne
πΉ MetroPlus Clinic, Punawaleπ Near adhira school punawale π 8605975868
π₯ Puneβs heat is rising β Don't wait for an emergency!Stay Cool, Stay Hydrated, Stay Healthy! βπ§
#
π¨ Puneβs Rising Temperatures Can Lead to Heat Stroke! Stay Safe! π¨
π With Pune experiencing extreme heat, the risk of heat stroke is higher than ever!
π‘ Prolonged exposure to high temperatures and dehydration can be life-threatening.
β Warning Signs of Heat Stroke:
β
High fever (above 103Β°F or 39.4Β°C)
β
Rapid heartbeat & amp; shallow breathing
β
Dizziness, headache & amp; confusion
β
Nausea, vomiting & amp; fainting
β
Hot, red, dry, or damp skin
β
Weakness or loss of consciousness
π What to Do in Case of Heat Stroke?
β Move the person to a cool, shaded place
β Remove excess clothing to allow heat dissipation
β Apply cool, wet cloths or use a fan
β Encourage drinking water if conscious
β DO NOT give caffeine or alcohol
β DO NOT wait β Seek medical help immediately!
π‘ How to Stay Safe in Puneβs Heat?
π§ Hydrate frequently β Drink at least 3-4 liters of water daily
π Avoid going out in peak heat hours (11 AM β 4 PM)
𧴠Apply sunscreen & amp; wear light, loose clothing
π₯ Eat water-rich foods (cucumber, watermelon, yogurt)
π« Limit outdoor activities & amp; physical exertion
π₯ Feeling Unwell Due to the Heat? Consult Dr. Priyanka Rasne
πΉ MetroPlus Clinic, Punawale
π Near adhira school punawale
π 8605975868
π₯ Puneβs heat is rising β Don't wait for an emergency!
Stay Cool, Stay Hydrated, Stay Healthy! βπ§